What is Physiotherapy?

Physiotherapy is a healthcare service aimed at improving movement, relieving pain, and restoring function.

Whether you’re recovering from an injury, managing a chronic condition, or looking to improve mobility, our physiotherapists work with you to develop a personalized plan to achieve your goals.

Who is Physiotherapy Suitable For?

Ideal for individuals experiencing pain, limited movement, or recovering from injury, surgery, or illness.

It’s beneficial for athletes, workers with repetitive strain injuries, seniors with mobility issues, and anyone seeking rehabilitation or pain management.

Book your physiotherapy session today and take the first step towards recovery.

How Can Physiotherapy Help You?

Back pain, sports injuries, arthritis, post-surgical rehabilitation, muscle strains, tendonitis, and joint pain.

Chronic pain management, improving mobility, and strengthening muscles for better functional movement.

Benefits of Physiotherapy

  • Personalized treatment plans tailored to your needs
  • Use of advanced techniques like dry needling, joint manipulation, and therapeutic exercises
  • Focus on long-term recovery and injury prevention
  • Involvement in your rehabilitation process with clear milestones and goals

FAQs

The duration depends on your condition. Typically, you will need to attend sessions for 8-12 weeks, with regular reassessments to track progress.

Yes, we work with many insurance providers, but please check with your insurer for coverage details.

Some treatments may cause mild discomfort, but the goal is always to alleviate pain and improve mobility.

Physiotherapy can help with a wide range of conditions, including:

  • Sports injuries (sprains, strains, ligament tears)
  • Back and neck pain
  • Joint and muscle pain
  • Post-surgical rehabilitation
  • Arthritis and chronic pain conditions
  • Neurological disorders (stroke, Parkinson’s disease)
  • Work-related and repetitive strain injuries
  • Mobility and balance issues

No, you don’t need a referral to see a physiotherapist. However, if you’re claiming through Medicare, workers’ compensation, or private health insurance, a referral from your GP may be required.

During your initial assessment, your physiotherapist will:

  • Discuss your medical history and current symptoms
  • Assess your posture, movement, and physical condition
  • Identify the root cause of your pain or mobility issue
  • Develop a personalised treatment plan tailored to your needs

You may also receive hands-on treatment and be given exercises to do at home.

Yes, home exercises are an essential part of your physiotherapy treatment. Your physiotherapist will provide tailored exercises to speed up recovery, strengthen muscles, and improve mobility. Regularly following your exercise plan ensures better long-term results.

Wear comfortable, loose-fitting clothing that allows for movement and easy access to the treatment area. For example:

  • Shorts for knee or leg treatments
  • A tank top for shoulder or back treatments
  • Comfortable shoes if gait or walking assessment is needed

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Why Choose Us

  • Personalised Treatment Plans

    Every physiotherapy session is tailored to your specific needs, ensuring a recovery plan that suits your condition and goals.

  • Experienced Physiotherapists

    Our skilled and qualified physiotherapists have extensive experience in treating a wide range of musculoskeletal and neurological conditions.

  • Hands-On Therapy & Advanced Techniques

    We use manual therapy, dry needling, exercise prescription, and cutting-edge rehabilitation techniques to accelerate healing.

  • Pain Relief & Injury Recovery

    Whether you’re recovering from surgery, a sports injury, or chronic pain, our physiotherapy treatments help reduce discomfort and restore function.

  • Movement & Mobility Improvement

    We focus on enhancing flexibility, strength, and balance, making everyday activities easier and improving overall physical performance.

  • Holistic Approach to Rehabilitation

    Our physiotherapists collaborate with other healthcare professionals, including exercise physiologists and occupational therapists, to provide comprehensive recovery support.

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